I have always known that I wanted to make a positive difference in the lives of others. My life-long passion for health and fitness led me to become a Wellness Counselor and obtain my certifications in Personal Training, Yoga, Pilates and obtain my Black Belt in martial arts. My journey has been one of consistent growth and transformation, fueled by the belief that each of us have the power to make a positive difference.  It is my dream to inspire and motivate people to live a full and healthy life and to cultivate the deepest connection possible with themselves – physically, mentally, emotionally, spiritually and socially.

 

As a certified Wellness Counselor, personal trainer, and fitness enthusiast, I've dedicated myself to mastering the tools and techniques needed to guide others on their path to self-care and well-being. My journey as a fitness instructor, combined with my field of study in Community and Social Psychology, helps me gain a clear understanding of my students’ fitness needs. My diverse background has equipped me with a unique perspective of wellness that has allowed me to create customized fusion workouts that provide my clients with visible results. 

 

Beyond certifications and achievements, my true calling lies in inspiring and motivating others to live full and healthy lives. I believe that true wellness is not just about physical fitness, but also cultivating a deep connection with oneself and fostering a sense of balance and harmony in all aspect of life.

 

Join me on this journey self-discovery and transformation. Together, let's unlock the potential within and embark on a quest to cultivate the deepest connection possible within our most authentic self. Welcome to a world where wellness knows no bounds, and every step forward is a step toward a brighter, healthier future. 

 

I would love to hear more about you and help you achieve your fitness goals! Don’t hesitate to contact me for a complimentary consultation or trial fitness session, so you can experience Novalife Fitness for yourself.

 

Where your Fitness is my Business!

Warmly,

Amy